Best Food & drinks in Colombia

Local Recommendations from our My Guide Colombia team

Colombian cuisine is a rich tapestry of flavors influenced by its diverse ecosystems and cultural heritage. From the Caribbean coast to the Andean mountains, each region offers unique dishes that showcase the country's agricultural abundance and culinary creativity. Some of the must-try dishes include bandeja paisa, a hearty platter of rice, beans, meat, egg, avocado, and arepa; ajiaco, a hearty and flavorful chicken soup filled with corn, potatoes, and herbs; and sancocho, a comforting stew made with a variety of meats and root vegetables. For those with a sweet tooth, don't miss out on trying arequipe (dulce de leche), bunuelos (fried dough balls), and obleas (wafers filled with caramel and cheese). To wash down these delectable dishes, be sure to sample Colombia's world-renowned coffee, fresh tropical juices, and aguardiente, the national spirit made from sugar cane. Whether you're dining in a local mercado, a traditional restaurant, or a street food stall, Colombian cuisine promises to delight your taste buds and introduce you to the country's vibrant culinary traditions.